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What you believe about yourself, others, and God – inside, manifests in your actions – outside. As your heart (mind, will, & emotions) is changed, so will your behavior change.
If you focus solely on behavior change without addressing your beliefs, which produced that behavior, you’re missing the most important part. You’re trying to fix the old sinful nature. When, through Jesus, you have access to a brand new nature.
“So you too must count yourselves dead to sin, but alive to God in Christ Jesus. Therefore do not let sin control your mortal body so that you obey its desires … present yourselves to God as those who have been brought from death to life; and present the parts of your body to Him as instruments of righteousness. For sin shall not be your master…” Roman 6:11-14